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Introduction to our 3 planes of movement
07:43

Introduction to our 3 planes of movement

Neck Pain Fix

Neck Pain Fix

Neck Rehabilitation

Neck Rehabilitation

Scaption for Ultimate Shoulder Health

Scaption for Ultimate Shoulder Health

Trapezius mechanics and neck pain

Trapezius mechanics and neck pain

Cervicogenic Headaches and Neck Pain

Cervicogenic Headaches and Neck Pain

Thoracic Mobility

Thoracic Mobility

Quick Foam Roller Thoracic Mobility

Quick Foam Roller Thoracic Mobility

Test and Mobilise Your Stiff T Spine
04:34

Test and Mobilise Your Stiff T Spine

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