top of page
Rehab - Shoulder & Scapule Banner
Lower Trap Y Raises
03:42

Lower Trap Y Raises

Advanced Shoulder Rehab
02:20

Advanced Shoulder Rehab

Dead hang
03:51

Dead hang

Shoulder Pain

Shoulder Pain

Managing Shoulder Pain

Managing Shoulder Pain

Managing Shoulder Injuries

Managing Shoulder Injuries

Supraspinatus - The Forgotten Rotator Cuff
04:26

Supraspinatus - The Forgotten Rotator Cuff

Cuban Press Shoulder Rehab
02:01

Cuban Press Shoulder Rehab

DB Power Cleans For Shoulder Stability
02:54

DB Power Cleans For Shoulder Stability

bottom of page