top of page
Rehab - Shoulder & Scapule Banner
Face Pulls for Shoulder Health
04:01

Face Pulls for Shoulder Health

Body Warm Up Mobility
04:41

Body Warm Up Mobility

Lower Trap Y Raises
03:42

Lower Trap Y Raises

Advanced Shoulder Rehab
02:20

Advanced Shoulder Rehab

Dead hang
03:51

Dead hang

Shoulder Pain

Shoulder Pain

Managing Shoulder Pain

Managing Shoulder Pain

Managing Shoulder Injuries

Managing Shoulder Injuries

Supraspinatus - The Forgotten Rotator Cuff
04:26

Supraspinatus - The Forgotten Rotator Cuff

bottom of page